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Surfset Videos by Popular

Fighting Weight - SURFSET: Total Body Workout with Pop Ups

01/13/14
Surfset creator Mike Hartwick demonstrates an effective total body routine that utilizes pop ups and burpies for a stronger core tags: 3_minute_workoutsabsbootcmapburpiescircuit_trainingcoreEntertainment

Fighting Weight - SURFSET: Balance Workout

09/12/13
Strengthen and stabilize your core with this balance workout from Surfset creator Mike Hartwick.

Fighting Weight - SURFSET: 3-Minute Leg Workout

05/27/13
Trainer Mike Hartwick, creator of Surfset, takes us through a three , high intensity workout for your legs

Fighting Weight - SURFSET: 3-Minute Full Body Workout

05/27/13
Trainer Mike Hartwick and takes our host through a serious Surfset session

Fighting Weight - Fighting Weight: Surfset Balance Workout

09/12/13
Strengthen and stabilize your core with this balance workout from Surfset creator Mike Hartwick.

Fighting Weight - SURFSET: Core Workout

08/22/13
Surfset creator Mike Hartwick shows Erik how to get a solid core workout at home. tags: 3_minute_workoutsabsbootcampboot_campcircuit_trainingcore_workoutEntertainment