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Series: Fighting Weight Videos - 4 by Popular

Fighting Weight - TABATA: Chest & Triceps Workout

08/27/13
Strengthen chest and triceps with this four- at-home Tabata workout from trainer Will Lanier.

Fighting Weight - BOOT CAMP: 3-Minute Full Body Workout

08/07/13
Trainer Noah Neiman puts host Erik through a grueling three- routine that works his muscles from head to toe.

Fighting Weight - MUAY THAI: Warm Up Routine

07/18/13
Join Tyler Peterson as he shows us the best way to prepare for a Muay Thai workout, is a Muay Thai warm up

Fighting Weight - YOGA: Upper Body Workout

07/10/13
Join Amanda Murdock as she uses yoga to get a great upper body workout

Fighting Weight - TABATA: At-Home Leg Workout

06/27/13
Trainer Will Lanier shares an at home Tabata leg workout routine to strengthen your legs. Friends dont let friends skip leg day

Fighting Weight - Erik Valdez Finds His Eye of the Tiger

06/27/13
Erik Valdez does his Rocky Balboa. Mike Chang does his Apollo Creed. They both find The Eye of the Tiger in this Fighting Weight homage to ...

Fighting Weight - YOGA: Warm Up Routine

06/27/13
Yoga expert Amanda Murdock shows us that the key to a good workout is first warming up

Fighting Weight - Weightlifting Dog Working it Out on the Beach

06/27/13
Host Erik Valdez gets a special co-host for the day, Jumpy. Hes ready to teach you a few new tricks

Fighting Weight - Getting the Perfect Beach Body Six Pack Abs

06/27/13
Erik Valdez meets up with Mike Chang in Santa Monica to learn how to get a chiseled six pack and avoid making huge mistakes in burning ...

Fighting Weight - TABATA: Warm Up Routine

06/27/13
Trainer Will Lanier shows us a proper Tabata warm-up routine to help make sure you get the most out of your workout

Fighting Weight - BOOT CAMP: 3-Minute Leg Workout

05/30/13
Our host Erik goes to Boot Camp in this episode, with trainer Noah Neiman taking us through a demanding leg workout

Fighting Weight - MUAY THAI: Upper Body Workout

05/27/13
Muay Thai master Tyler Peterson shows Eric an at home upper body workout, incorporating the martial art's most intense moves.