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Series: Fighting Weight Videos - 2 by Popular

Fighting Weight - YOGA: Balance Workout

09/05/13
Yoga Instructor Amanda Murdock demonstrates a simple yoga routine that will restore balance and strength to your lower back.

Fighting Weight - MUAY THAI: Core Workout

08/01/13
In order to strengthen your body, you first have to start at the core. Tyler Peterson will show you how using his refined Muay Thai style

Fighting Weight - BOOT CAMP: Upper Body Workout

07/25/13
Noah Neiman uses his Barrys BootCamp routine to show us how to get a full body workout

Fighting Weight - MUAY THAI: Warm Up Routine

07/18/13
Join Tyler Peterson as he shows us the best way to prepare for a Muay Thai workout, is a Muay Thai warm up

Fighting Weight - YOGA: Upper Body Workout

07/10/13
Join Amanda Murdock as she uses yoga to get a great upper body workout

Fighting Weight - TABATA: At-Home Leg Workout

06/27/13
Trainer Will Lanier shares an at home Tabata leg workout routine to strengthen your legs. Friends dont let friends skip leg day

Fighting Weight - YOGA: Warm Up Routine

06/27/13
Yoga expert Amanda Murdock shows us that the key to a good workout is first warming up

Fighting Weight - Getting the Perfect Beach Body Six Pack Abs

06/27/13
Erik Valdez meets up with Mike Chang in Santa Monica to learn how to get a chiseled six pack and avoid making huge mistakes in burning ...

Fighting Weight - TABATA: Warm Up Routine

06/27/13
Trainer Will Lanier shows us a proper Tabata warm-up routine to help make sure you get the most out of your workout

Fighting Weight - SURFSET: Upper Body Workout

06/06/13
Trainer Mike Hartwick shares an at home Surfset upper body workout focused on biceps, chest, and triceps

Fighting Weight - BOOT CAMP: 3-Minute Leg Workout

05/30/13
Our host Erik goes to Boot Camp in this episode, with trainer Noah Neiman taking us through a demanding leg workout

Fighting Weight - MUAY THAI: Upper Body Workout

05/27/13
Muay Thai master Tyler Peterson shows Eric an at home upper body workout, incorporating the martial art's most intense moves.