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Mike Hartwick Videos by Popular

Fighting Weight - SURFSET: Total Body Workout with Pop Ups

01/13/14
Surfset creator Mike Hartwick demonstrates an effective total body routine that utilizes pop ups and burpies for a stronger core tags: 3_minute_workoutsabsbootcmapburpiescircuit_trainingcoreEntertainment

Fighting Weight - SURFSET: Balance Workout

09/12/13
Strengthen and stabilize your core with this balance workout from Surfset creator Mike Hartwick.

Fighting Weight - Fighting Weight: Surfset Balance Workout

09/12/13
Strengthen and stabilize your core with this balance workout from Surfset creator Mike Hartwick.